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Raising Boys and Girls as Equals: A Parenting Responsibility

“We must teach your children independence, and they will never be a burden—to themselves or to others.”

Parenting is not about raising a son or a daughter; it is about raising a capable human being. Yet, in many families, boys and girls are still raised with different expectations. Girls, alongwith working hard to make a flourishing career are taught to manage household chores, while boys are given the freedom to focus only on their studies and careers. This imbalance does not just affect individual lives—it affects families, marriages, and society as a whole.

A son who never learns to cook, clean, or care for his own space grows up expecting his wife to do it all for him. Similarly  daughter who is never taught basic life skills because “house help will do it” becomes dependent on others for the simplest tasks. In both cases, they enter adulthood unprepared for life’s realities. When marriage happens, due to stereotype thought process especially in India,  these unrealistic expectations create stress, frustration, and often, broken relationships.

The way children are raised today is one of the major reasons why many marriages fail early. Women refuse to carry the entire weight of the household alone, and men, who were never taught to share responsibilities, struggle to adjust. On the other hand, if a girl is raised believing she never has to do any household work, she may also find it difficult to contribute effectively in a partnership.

The solution is simple but powerful—raise children, not based on gender, but based on life skills. Every child, whether a boy or a girl, should know how to cook, clean, do laundry, manage their own belongings, and handle responsibilities. And when they form a family, they should work as a team, not as individuals carrying separate burdens.

The goal of parenting is not to raise sons who become burdens on their wives or daughters who become burdens on their new families. The goal is to raise strong, independent individuals who thrive—both alone and together.

Permissive parenting vs Pragmatic parenting

A famous quote on parenting says  “parenting is a verb ..it’s not about who you are as parent, it is about what you do as a parent “.

In the present scenario it’s also about what type or category of parenting you belong to, are you a
‘Permissive parent’ or a ‘pragmatic parent’?
Most of the  parents who are  busy in being the provider and also carving a nieche for themselves would find this categorisation worthless .
 Parenting Is task which continues 24/7 to  till the last breath . Who has the time to qualify and quantify parenting? A question asked very often present generation parents.
Let’s first try and understand what is permissive parenting?
1) A permissive parent more or less
functions with out any  set of  rules or boundaries.Most of the time such  a parent does not believe in defining or concurring to any orthodox defination of parenting.
2) Since the parent does not believe in limiting the child with in the confines of any  restrictions ,more often than not the child gets by  his/her unreasonable demands. Parent has no issues in over indulging the child despite knowing it’s ill-effects on the child.
3)A permissive parent is soft and nurturing no doubt but may  fail  to provide  concrete guidance to the child . A permissive parent believes in allowing the child to take major decisions of life . The expectations of a permissive parent are quite different and rather low from the child .This thought process can be determental in  the academic/ professional/ growth of the child.A permissive parent prioritises the immediate happiness and mental state of the child and is over all concerned about the self esteem of the child.
A permissive parent is a well meaning parent but the long rope which the parent extends to the child can be dangerous and damaging . For instance, a permissive parent may allow the teenage child to explore and experience the dark side of growing up . The  intentions of  the parent is that the child will learn about life by self exploration . However this can prove to be damaging and can bring harm to the child’s way.
Pragmatic parenting on the other hand is also known as gentle parenting. A pragmatic parent is kind, systematic yet believes in rules regulations and limits.
1) A pragmatic parent totally believes in a balanced and focussed approach.Despite  hectic work schedule and social comittments a pragmatic parent’s main focus is the overall development of the child.
2)A pragmatic parent is a firm parent ,i.e some one who will impose restrictions and boundries yet is ready to accomodate and make few changes here and there to keep the child happy.Adaptability and flexibility are some of the tools which a pragmatic parent will use as per the situation.
3) A pragmatic parent ‘s major focus is to teach the child survival techniques and  lessons in life skills. Teaching problem solving methods, taking responsibility, accepting failure and learning from them are very high on the to do  list of such a parent .Infact  as per various reports 75%to 80% parents would like to be pragmatic/ gentle parents and are adapting the methods of this kind of parenting style.
In  nutshell one can say that a balanced approach to parenting is what can be  described as best method of parenting .
Styles of parenting may vary but the main objective of any parenting style is  to help the child develop into a happy and reasonable human being .
As parent, I don’t think there is any set SOP of parenting.. parenting can be best described as process which is dynamic and has to  adopt to  different shades of life.
Permissive parenting… explore and experience on your own… joy ful yet not without perlis

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Stress To Smile …A journey worth documenting

Permissive parenting vs Pragmatic parenting

A famous quote on parenting says  “parenting is a verb ..it’s not about who you are as parent, it is about what you do as a parent “.

In the present scenario it’s also about what type or category of parenting you belong to, are you a
‘Permissive parent’ or a ‘pragmatic parent’?
Most of the  parents who are  busy in being the provider and also carving a nieche for themselves would find this categorisation worthless worthless.
 Parenting Is task which continues 24/7 to  till the last breath . Who has the time to qualify and quantify parenting? A question asked very often present generation parents.
Let’s first try and understand what is permissive parenting?
1) A permissive parent more or less
functions with out any  set of  rules or boundaries.Most of the time such  a parent does not believe in defining or concurring to any orthodox defination of parenting.
2) Since the parent does not believe in limiting the child with in the confines of any  restrictions ,more often than not the child gets by  his/her unreasonable demands. Parent has no issues in over indulging the child despite knowing it’s ill-effects on the child.
3)A permissive parent is soft and nurturing no doubt but may  fail  to provide  concrete guidance to the child . A permissive parent believes in allowing the child to take major decisions of life . The expectations of a permissive parent are quite different and rather low from the child .This thought process can be determental in  the academic/ professional/ growth of the child.A permissive parent prioritises the immediate happiness and mental state of the child and is over all concerned about the self esteem of the child.
A permissive parent is a well meaning parent but the long rope which the parent extends to the child can be dangerous and damaging . For instance, a permissive parent may allow the teenage child to explore and experience the dark side of growing up . The  intentions of  the parent is that the child will learn about life by self exploration . However this can prove to be damaging and can bring harm to the child’s way.
Pragmatic parenting on the other hand is also known as gentle parenting. A pragmatic parent is kind, systematic yet believes in rules regulations and limits.
1) A pragmatic parent totally believes in a balanced and focussed approach.Despite  hectic work schedule and social comittments a pragmatic parent’s main focus is the overall development of the child.
3)A pragmatic parent is a firm parent ,i.e some one who will impose restrictions and boundries yet is ready to accomodate and make few changes here and there to keep the child happy.Adaptability and flexibility are some of the tools which a pragmatic parent will use as per the situation.
4) A pragmatic parent ‘s major focus is to teach the child survival techniques and  lessons in life skills. Teaching problem solving methods, taking responsibility, accepting failure and learning from them are very high on the to do  list of such a parent .Infact  as per various reports 75%to 80% parents would like to be pragmatic/ gentle parents and are adapting the methods of this kind of parenting style.
In  nutshell one can say that a balanced approach to parenting is what can be  described as best method of parenting .
Styles of parenting may vary but the main objective of any parenting style is  to help the child develop into a happy and reasonable human being .
As parent, I don’t think there is any set SOP of parenting.. parenting can be best described as process which is dynamic and has to  adopt to  different shades of life.
Permissive parenting… explore and experience on your own… joy ful yet not without perlis
Pragmatic parenting..kind yet firm and focussed

Popular posts from this blog

Stress To Smile …A journey worth documenting

The Honest Truth About Being a New Mom: Challenges, Fears, and Wins

 

Who is a New Mom? A new mom is a woman who has recently transitioned into motherhood, whether through childbirth, adoption, or fostering. This phase marks the beginning of a new chapter filled with joy, learning, and adaptation. Every new mom embarks on a unique journey, navigating through physical, emotional, and psychological changes.

Common Challenges Faced by New Moms

  1. Physical Recovery After childbirth, a mother’s body undergoes significant changes. Healing from a vaginal delivery or cesarean section, coping with hormonal fluctuations, and managing postpartum discomfort can be overwhelming.
  2. Sleep Deprivation Frequent nighttime feedings, diaper changes, and the baby’s unpredictable sleep patterns often lead to exhaustion.
  3. Breastfeeding and Feeding Concerns Many new moms struggle with latching issues, low milk supply, or deciding between breastfeeding and formula feeding.
  4. Emotional Adjustments Postpartum mood swings, feelings of inadequacy, or even postpartum depression can cloud the initial joys of motherhood.
  5. Lack of Personal Time Balancing baby care with household chores and personal time can leave moms feeling stretched thin.
  6. Unsolicited Advice and Judgment From relatives to strangers, everyone seems to have an opinion on how to raise a baby, which can be both overwhelming and frustrating.
  7. Financial Strain Managing the expenses of a new baby, such as diapers, healthcare, and childcare, can add stress to the household.

Common Fears of New Moms

  1. Fear of Not Being Good Enough New moms often doubt their parenting skills and worry about making mistakes.
  2. Health Concerns for the Baby From minor rashes to feeding difficulties, every issue can feel like a crisis.
  3. Fear of Losing Personal Identity Adjusting to the demands of motherhood while maintaining a sense of self is a common concern.
  4. Fear of Relationship Strain Many moms worry about how their relationship with their partner might change after the baby’s arrival.

 

How to Overcome Challenges and Fears

  1. Seek Support Build a support network of family, friends, and fellow moms. Don’t hesitate to ask for help when needed.
  2. Educate Yourself Attend parenting classes, read books, or follow reputable online resources to boost your confidence.
  3. Prioritize Self-Care Taking short breaks, exercising, eating well, and indulging in activities you love can recharge your energy.
  4. Communicate with Your Partner Open communication with your partner can help divide responsibilities and strengthen your bond.
  5. Join a Mom Community Being part of a mom’s group can provide emotional support and practical advice.
  6. Consult Professionals If you experience persistent fears or emotional distress, seek guidance from a healthcare provider or counselor.

Conclusion Becoming a new mom is a transformative journey filled with highs and lows. While the challenges and fears can feel overwhelming at times, they also provide opportunities for growth and learning. Remember, it’s okay to seek help, take breaks, and prioritize your well-being. With the right support and resources, every new mom can thrive and embrace the beautiful adventure of motherhood.

As a Parent Empowerment Mentor, I am here to walk this journey with you, offering guidance, support, and tools to help you transform challenges into opportunities for connection and growth. DM at 7674008589, Email :- amazingparenting2024@gmail.com.

HAPPY PARENTING !!!

When Should Kids Get Their First Phone? A Parenting Coach and Mom of Two Weighs In

As a parenting coach and a mom of two, I’m no stranger to the heated debate about when kids should get their first phone. It’s a question I hear often: “What’s the right age to hand my child a phone? Should I cave to the pressure because every other kid seems to have one?” These are valid concerns, especially in a world where smartphones have become almost synonymous with social connection, education, and even safety.

But here’s the thing: While technology has undeniable benefits, giving a child a phone isn’t just about the “when” – it’s also about the “why” and the “how.”

My Perspective: Delayed Gratification Worked for Us

As a mom, I made a deliberate choice to delay giving my son a phone until he reached grade 11. By that time, he had a better sense of responsibility, understood the value of boundaries, and had more self-regulation to handle the distractions that come with smartphones. My younger child, now 12, still doesn’t have a phone, despite the growing peer pressure.

Has it been easy? No. There’s a constant tug-of-war between wanting to keep up with the norm and holding firm to our family values. Most of their friends had phones long before grade 6, making them feel “left out” at times. But I’ve learned that what works for one family might not work for another – and that’s okay.

The Peer Pressure Factor

As parents, we face the added challenge of peer pressure – ours and theirs. The argument that “every other kid has one” can feel overwhelming. You don’t want your child to feel isolated or excluded, but you also don’t want to give in to societal trends that might not align with your family’s values.

Here’s the truth: Kids are incredibly adaptable. They might feel the pinch of not having a phone, but they will also learn how to navigate social settings without constant digital interaction. That independence and resilience, in my experience, is worth the short-term discomfort.

What’s the Right Age for a Phone?

There isn’t a universal answer, but here are some factors to consider:

1. Maturity Level: Is your child able to follow rules and manage time responsibly? A phone is a tool that requires discipline to use effectively, especially with social media and gaming.

2. Purpose: Why does your child need a phone? If it’s primarily for safety or communication, a basic phone with calling and texting capabilities might be enough.

3. School Policies: Many schools have strict guidelines around phone usage. Consider how these rules might align with your child’s needs.

4. Family Dynamics: Every family has unique values and routines. Decide what works best for your household instead of comparing with others.

What Type of Phone Should They Start With?

If you’ve decided it’s time for your child to have a phone, consider starting small:

‱ Basic Phones: Devices without internet access or apps are great for younger kids. They allow calls and texts but eliminate distractions like social media.

‱ Parental Controls: If you opt for a smartphone, ensure it has robust parental controls to limit screen time, restrict downloads, and monitor usage.

‱ Set Clear Boundaries: Discuss expectations around phone use, including when and where it’s appropriate to use it.

Can We Really Do Without Phones?

It might feel impossible to navigate modern parenting without giving your child a phone, but it’s not. Phones can be helpful, but they aren’t the only way to stay connected or ensure your child’s safety. Family rules, open communication, and alternatives like family-shared tablets or old-school landlines can bridge the gap.

Final Thoughts

The decision to give your child a phone is deeply personal and varies from family to family. My approach has been to delay it as much as possible, not because I’m anti-technology, but because I believe in teaching my kids to thrive without constantly being tethered to a device.

As parents, our job is to equip our kids with the skills to navigate life – not just the digital world. Whether you decide to give your child a phone at 10, 12, or 16, the most important thing is to guide them through it with clear expectations, boundaries, and conversations about responsibility.

After all, the goal isn’t just to raise tech-savvy kids but to raise thoughtful, self-aware, and resilient individuals.

THE JUICE OF CONFIDENCE

My younger son was born with a condition where his pigmentation and melanin production were quite slow. This gave him an appearance unlike that of a typical Indian child—he had blue eyes, golden hair, and an extremely fair, almost pinkish-white complexion. When he was a baby, it didn’t matter much what people said because he couldn’t understand. However, as he grew older, these comments started to affect him emotionally.

My elder son, who doesn’t share these features, also struggled. He often felt overshadowed and would sometimes cry for attention. This made me think deeply about how to help both my children embrace themselves for who they are.

I eventually found a simple yet effective way to explain it. I told my younger son that our bodies have a special “juice” that determines the color of our hair, eyes, and skin. Instead of using complex terms like melanin and pigmentation, this relatable analogy helped him understand his uniqueness.

Armed with this explanation, my son began confidently responding to comments about his looks, saying, “I like the way I am because of the juice in my body.” While people might not understand the concept of the juice, it gave him a sense of pride and clarity about his identity.

This journey taught me an important lesson: as parents, we need to instil self-love and acceptance in our children from an early age. When we embrace and celebrate them as they are, it empowers them to do the same. Loving and accepting oneself is far more important than seeking validation from others.

Parents must also be mindful of the words used around children, especially by guests or relatives who might casually make hurtful remarks. A polite but firm reminder to be considerate can go a long way.

My younger son, Kush, also has a lisp and sometimes pronounces “K” as “T,” so his name sounds like “Tush.” While some people find this cute, repeated teasing can be overwhelming for a child. To help him, I taught him to confidently spell out his name (K-U-S-H) when people mispronounce it or tease him. This small step gave him a sense of control and self-assurance.

Now, Kush handles such situations with grace. If someone goes too far, he calmly but firmly sets boundaries, making it clear that such behavior isn’t acceptable. Other times, he simply walks away, choosing to respond instead of reacting.

This approach has been a life lesson for my boys—they’ve learned that while people may say whatever they want, it’s up to us to decide how much we let it affect us.

 

The challenge of parenting- and the road to master it.

 

To learn any skill we have training, courses,  degrees available but parenting is that skill for which we don’t have any training or courses available. Every parent raises their children according to their own childhood experience. Parents want to raise their child in the best possible way.  Parents try to give their children all those possible things or facilities for which they were deprived of when they were a child. They tried to avoid those behaviours which they did not like when they were young. Every parent does their best for their children.

But an ignorant or unknowing parent makes some blunders in their parenting journey about which parents themselves don’t know, what would be the impact of that particular behaviour on their child’s mental health or their personality. The parent was never trained about how to behave with the child or how to handle the child in all the stages of the life during his parenting journey so that they can raise an independent child with an all rounder personality and who is happy, content and physically and mentally healthy.

The parent is implementing  all their insecurities, their mental health impact of  their own childhood trauma or experience on their own child.  They don’t have the proper approach or tools or techniques so that they can handle the child’s issues in a positive way because they were never told or educated on how to raise the child in a proper way. For example if any parent had  a very strict upbringing he will also try to give a strict parenting to his child and the child might grow into a young adult who is low in self esteem, self worth,  has difficulty in making decisions,  becomes introvert and is low in confidence.

 Or on the other hand parents may give too much of the liberty to the child and that too without limits and as a result the child can put his life at risk,  may develop any bad habit,  disrespecting others or grows into that kind of young adult who is overconfident, careless, irresponsible or with unhealthy physical and mental health.

Sometimes parents speak very negative or demotivating words to their children unwillingly. When the children are very young say at the age of 4 to 9 years their subconscious mind is always open to receive. The children at this age are highly receptive so whatever parents say to their child good or bad it becomes their  belief system and the words which they speak to their child  becomes their Anchors. If the parents say any negative sentence like ‘“you are duffer”,  “you are good for nothing”, “ you are not good enough”,” you cannot do anything in life”, these words become mantras in child’s mind and starts popping up again and again and the child starts believing in this. And when he grows up these words will always hold him back. He will not be able to make any decisions,  he will have self doubt,  over thinking and he will be seeking validation from others. The parents did not do this behaviour intentionally,  in fact parents love their child a lot, they care for the child and due to their  insecurity and fear of failure of their child they use these words so that the child will start doing well academically and get good scores in exams and become successful in his life. Parents were not aware of the impact of this behaviour or action.  In this case parents are not at fault. Parents were never trained on Parenting.  Parents were never taught how to parent their child.

 In our schools also the child who is scoring good grades in Maths and Science and whose linguistic and logical intelligence is high is supposed to be an intelligent child.  Parents too believe in that fact. But apart from it there are other multiple intelligences also. According to professor Harvard Gardner any ability which can bring you name,  fame, money and success is also termed as intelligence.  There are 8 types of Intelligence: 1. Linguistic 2. Logical  3. Visual 4. Physical 5. Musical 6. Interpersonal 7. Intrapersonal  8.Naturalist.  If the child is having any one intelligence from the above list he will be termed as intelligent.

From the ancient days the approach we used to raise the children was carrot and stick. But now in today’s scenario this approach is not effective on our delicate and sensitive children. Now the new approach invented by child psychology is to “Award and Ignore”.The good behaviour of the child should be rewarded and ignore the bad one.

We must have courage to encourage the positive behavior of our Child. We should catch the child doing good things or behaviour and encourage and appreciate it. It will give a positive reinforcement to the children. That is why parenting coaching is the need of the hour. Every parent should be trained to parent mindfully and recognise their responsibility. So that their children can reach their true potential and this cycle of generational trauma is broken,  so that their children will become highly responsible citizens of India with an all rounder personality. And India will become a nation of healthy minds, strong bodies and happy souls. Let us learn parenting better!

Your Parenting Coach

 Pushpa Vashist

(9034912593)

Nurturing Hearts: The Role of Parents and Grandparents in Developing Empathy in Children

 

EMPATHY – Children, Parents and Grandparents

Princy is a small, cute girl who is always on the go. She used to mingle with others easily. However, she gets emotional over small things. She accidentally broke her friend’s new lunch box while running around the classroom desk. She got scared and started crying. After reaching home, she explained this to Grandma. Princy’s mother became enraged and began scolding her for her careless attitude.

“You’re shouting at a small girl, so why are you shouting at her?” Grandma interjected.

Is this an example of a lack of empathy? Do you believe Grandma’s intervention will have any effect on empathy?

In this case, the need for Princy must be examined.

Mothers’ motives are to be understood.

In addition, the grandmother’s previous experience with similar cases must be considered.

As her grandmother said, Princy, being a small child, needs support and guidance. The mother’s motivation is to correct her child and to have the child be “good” in her opinion (what constitutes “good” is a difficult fact…). The grandma, who is experienced, clearly understood the needs of the child; rather, she was aware of how to handle the child at that point in time.

Experience definitely matters, but in general, especially in the case of parenting, unless we have a guideline, have to wait for occasions to learn and gain experience. For the mother, who is less experienced in comparison with the grandmother, she might not be in a position to think of the needs of the child at that time.

Most of the time, we understand the literal meaning, but we are not always able to implement it whenever we need it. The word “empathy” is used frequently, but very few understand the other person’s emotional condition and motive.

While analyzing an incident, we are only able to understand the action we took and what it was supposed to be. Empathy is more than a feeling of sympathy for another person. So, when we are trying to put ourselves in another person’s place, we are about to understand his feelings and experiences. This is not that simple, but also that difficult.

In parenting, the empathy part can make marvelous changes in the relationship. A secure attachment is about the security, care, and protection of our child. We are less likely to become angry or aggressive if we can cognitively understand his/her point of view. Also, we may not respond poorly to the child. A well-developed emotional empathy makes us well connected with the child’s inner emotional world. A secure parent-grandparent-child attachment will definitely help improve the emotional and psychological health of children, which assures their care and protection.

Role of parents in developing empathy

Parenting is a complex and rewarding job, and having empathy is an important part of being a successful parent. Parents need to be able to understand and share the feelings of their children. This allows parents to relate to their children’s experiences, which helps foster a strong connection between them and their children. Empathy is also essential for providing the love and support that children need to develop into confident and secure adults. Parents who demonstrate empathy are better able to recognize their children’s feelings and provide appropriate guidance and discipline. In addition, children with parents who are empathetic are more likely to develop healthy relationships with their peers and adults. Empathy is one of the most important skills for parents to have in order to ensure their children feel loved and supported.

Role of grandparents in developing empathy

Grandparents play a crucial role in developing empathy in their grandchildren. They provide a unique source of comfort and unconditional love that can help children understand and appreciate the feelings of others. Grandparents can also offer wisdom and insight on social issues, allowing children to gain a better understanding of how their actions can affect those around them. Additionally, grandparents can help children practice the art of active listening and problem-solving skills, which are essential for developing empathy.

Grandparents can also provide grandchildren with opportunities to interact with people of different ages, backgrounds, and beliefs, further enriching their understanding of the world. Ultimately, grandparents can be a lifeline of support and compassion, which can help foster empathy in their grandchildren.

How to develop empathy in Children

To develop empathy in children, consider reading stories that emphasize understanding and acceptance of different perspectives.

Encourage your children to practice perspective-taking by asking them to imagine how someone else might be feeling or how they might view a situation differently.

Spend quality one-on-one time with each of your children, and ensure you ask them open-ended questions.

Model empathy by actively listening to your children and expressing understanding when they share their feelings.

Help your children practice self-awareness by encouraging them to reflect on their own thoughts and feelings.

Provide opportunities for your children to volunteer or serve in their community.

Teach them how to recognize and manage their emotions.

Discuss how to handle disagreements in a respectful and constructive way.

Make sure to show appreciation for your children’s efforts and successes.

Lastly, show empathy to others in your daily life, as parents can become an example for their children.

Few Challenges in Developing Empathy

Developing empathy within a family can present several challenges. Some of the areas I have personally experienced include mood changes in both children and parents, the dynamics of a nuclear family, and the demands of a busy life.

The behavior of parents towards their children may not always align with the children’s preferences, especially in situations where parents make decisions, they believe are beneficial for their children.

Children often encounter difficulties in situations where others do not show empathy towards them.

“The Two Sides of the Parent-Child Relationship: From Despair to Hope

Had a very regular morning today. After sending both the kids to school, I sat down to work. While going through the news, I read about “17 year old committed suicide in Kota.” As I read further, I found out that in the first 20 days alone of year 2025, 4 students in Kota have taken their lives. My heart broke, and I couldn’t help but wonder why these students are driven to such extremes.

I was researching about such news, I tumbled across a story about an “8-year-old boy stuck in an elevator in Faridabad, who stayed calm.” Happened sometime in 2023. This story felt like a ray of hope, bringing a little happiness and peace to my heart. It showed that somewhere, parenting is being done right. When highlighted, such stories can guide and inspire other parents too.

Both these incidents reflect two sides of the parent-child relationship.

My heart aches when I think about what must have been going on in the minds of these 4 students. They must have felt so helpless and lost, with no way out other than ending their lives. They surely must have thought about their parents. Maybe they even tried reaching out, or maybe they didn’t. Perhaps they were trying to avoid their parents’ disappointment or rejection. We will never truly know.

Here, I mention only parents—not the coaching institutes, peers, or society as a whole—because, at the core, every child seeks attention, acceptance, assurance, approval, and acknowledgment from their parents.

Yes, others do play a role. But as long as parents provide unconditional love and unwavering support, the rest doesn’t matter as much. And even if it does, parents are there to guide their child through it.

A simple “I am here for you” can work wonders throughout their lives.

This is probably what the father of that 8-year-old boy told him. He must have said, “If there’s ever a problem, don’t panic. Stay calm. I’ll be there for you. I’ll come and help you.”

That little boy must have felt scared and alone in the elevator and may have even cried. But he calmed down. Why? Because his father’s words stayed with him. He knew his parents were out there and that he didn’t need to worry. He knew he was cared for.

This heartwarming story teaches us such an important lesson. We, as parents, won’t always be physically with our kids, but our words and reassurance will stay with them. Sometimes, children can’t express their needs or struggles. It’s our job to notice their behavior, understand their unspoken words, and keep communicating with them.

A simple “I am here for you. I understand.” is all your child needs to hear.

 

Here are some tips that are easy to implement and can help ensure a healthy relationship with your child:

1) Hugs and Kisses

I always suggest this to all my clients. Showing affection through gestures like hugging, kissing, holding hands, patting on the back, stroking their hair, sitting shoulder to shoulder, or kissing them good morning and good night is incredibly impactful. Many parents don’t realize how important this is. These small acts of love play a crucial role in building a strong bond and attachment with your kids.

2) Listen Without Judging

Create an environment where your child feels safe to talk to you about anything—no matter the situation or problem. They should not fear being judged, criticized, ridiculed, or made fun of. Parents should be their safe space—the people who are always on their side.

3) Spend Quality Time

We all live in a time where our professional lives take up most of our time and energy. And yes, we work hard for our families. But if your work is causing you to lose your connection with your kids, it’s not worth it. Spending even a small amount of meaningful time with your children can make a big difference. Trust me!

4) Praise Efforts, Not Outcomes

Focus on what your child is doing right. Catch them in those moments and shower them with praise and appreciation. Follow the mantra: “What you praise, you increase.” Let your child know that it’s their hard work, sincerity, and dedication that make you proud and happy. That’s all you expect from them. Since results and outcomes are not in anyone’s hands, why worry about them?

5) Apologize and Admit Mistakes

Teach your children that making mistakes, taking wrong decisions, and failing are all normal and common experiences. Share your own stories of mistakes and failures. Show them that what matters is realizing your mistake and finding ways to fix it. The best way to teach this is by example—apologize when you’re wrong, make amends, and say sorry. Your children will learn how to handle mistakes by observing you, dear parents.

 

Driving our kids away, away enough that they are not able to reach out to you when they need. That you are not able to hold them when they are falling, is not what should ever happen. And it is really in our hands as parents to ensure that our children know how unconditionally we love them.

I end this note, with a hope that 2025 is the year where we break all the barriers of communication, develop harmonious inter-dependency, gain trust in the relationship that is of Parents and Children. May we never get to read such heartbreaking stories ever again.

Megha Saxena Valvi

When Parenting Styles Collide: A Story of Struggle and Hope”

This morning, my phone buzzed for the third time. It was Aanchal again.

Aanchal is one of my close friends, and she’s been struggling in her marriage for quite some time now. Her voice trembled as she described yet another argument with her husband, Rohit.

Their problem isn’t uncommon, yet it feels deeply personal: they both have drastically different approaches to parenting, shaped by their unique childhoods.

Aanchal grew up in a strict household, where rules and discipline overshadowed freedom. Because of this, she has vowed to raise her children with complete liberty, encouraging independence at every step.

Rohit, on the other hand, was raised by a narcissistic father who imposed his authority on everything. Unfortunately, this upbringing has left its mark on Rohit, and he unknowingly exhibits similar traits. He insists on being the ultimate authority, believing his perspective is the only “right” one.

As you can imagine, their opposing styles have created a tense and stressful environment at home. Their children, caught in the crossfire, are starting to bear the emotional toll of their parents’ constant disagreements.

Listening to Aanchal, I couldn’t help but reflect on my own parenting journey. As a mother of a teenage son, I’ve faced my fair share of challenges. I’ve always believed that parenting requires a fine balance of love, discipline, and open communication. Even though my son, Raghav, was born after eight long years of marriage and is the most precious part of my life, I’ve never let my love for him cloud my ability to set boundaries.

Children thrive on clarity and structure, but they also need to feel loved and heard. With Raghav, I’ve made it a point to build an environment where he feels comfortable sharing his thoughts and opinions openly. Whether it’s discussing his daily experiences at school or his aspirations for the future, our conversations are always honest and judgment-free. This openness didn’t happen overnight; it’s the result of years of consistent effort to build trust and mutual respect.

That’s why, when Aanchal called me today, I urged her not to give up on her marriage or her family. I suggested they consult professionals—a marriage counselor to help rebuild their relationship, and a parenting coach to guide them toward harmony in their parenting styles. Sometimes, an objective perspective can help couples see that their differences aren’t insurmountable, and that their shared love for their children can become a common ground for unity.

Parenting is never easy, but it’s not meant to be a lonely journey. Seeking guidance isn’t a sign of failure—it’s a step toward building the life you’ve always wanted for your family. If Aanchal and Rohit can take that first step, I believe they can rewrite their story—not just for themselves, but for their children.

Bonding between Ups & Downs

When the pregnancy stick confirms the arrival of a new member, the environment is naturally charged with hugs, kisses, care, and a lot of advice from near and dear ones, more by the ones who don’t even know you! The new Mommy and Daddy eagerly await for tiny troublemakers to come into their lives. And Lo! the day arrives. With the child, parents are also born. With happiness comes a lot of realization that Parenting is not a bed of roses. From breastfeeding to emotion management, the parents learn new lessons every day. Something unique, something for which they are not trained. (The experiences are so unique, that any amount of training may not suffice).

The Child and Parent grow together in the process. Sometimes the journey seems to be smooth like a calm ocean but sometimes it feels like a tsunami that just hit the bottom of the sea. Emotions of anger, frustration, guilt, disappointment, and unmatched expectations splash all over. All people involved are charged up. They love, they want to hold on, they wish to change, yet sometimes, they lose it. That tsunami threatens to disconnect the root from the fruit. It does have the power, but what is more powerful is the BOND between the Parents and the Child.

Parents must invest time and effort in nurturing a bond with the child. A bond that is unshaken even in challenging times.  Life is a journey of Ups and Downs. We all have different personalities and may be subject to thoughts, emotions, and situations of our own. There may be disagreements and differences in opinions throughout the process of Parenting. In the end, what determines the quality of the relationship is the bond that we have created.

So how do we create a strong bond?By spending Quality Time !

A time when a parent and the child are the same. The parent is no supervisor, guide, or trainer, but only a buddy. Having fun together while you play, cook, or in adventures. Being fully present without distractions, even if it is for a short while.Spending happy times together help the family sail through the sad times. Parents must set aside other priorities and focus on this aspect because this is what remains, even when they are gone. When the winds are gentle, make sure you strengthen the raft of your relationship, so when they become rough, you can still reach ashore- TOGETHER !